Therapy for Women & Girls
EMDR • Perinatal Mental Health • Anxiety • Life Transitions
Meet Isabel
I'm a Cleveland-based psychotherapist offering online therapy throughout Ohio. I specialize in EMDR and perinatal mental health and work with women and girls navigating anxiety, trauma, relationships, identity, and major life transitions.
EMDR & Trauma Therapy
Process difficult experiences, understand patterns, and reduce the emotional impact of the past.
Perinatal Mental Health
Support through pregnancy, postpartum, infertility, loss, birth trauma, and the transition to motherhood.
Anxiety, Identity & Life Transitions
Support for anxiety, relationships, self-worth, identity, perfectionism, and periods of change.
My Approach
Therapy should feel like a space where you can show up as you are. My approach is warm, collaborative, and grounded in curiosity rather than judgment.
Together, we’ll explore the experiences, relationships, and patterns that have shaped you while building greater self-understanding and creating meaningful change. Depending on your needs, I integrate EMDR, mindfulness, body-based practices, and traditional talk therapy into our work.
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Mindfulness for Female Athletes
I offer mindfulness and mental wellness workshops designed specifically for female athletes. Drawing from my experience as a psychotherapist, yoga teacher, former competitive athlete, and coach, I help young women develop practical tools for managing pressure, building confidence, improving focus, and becoming more resilient—both in sport and beyond.
Ready to Get Started?
Finding the right therapist matters. I offer a complimentary 15-minute consultation to answer questions, learn a little about what you’re looking for, and see if working together feels like the right fit.
Virtual therapy available throughout Ohio.